Athlete
Wellness and questionnaires
Know how each athlete arrives before you start
A check-in of under a minute tells your team how each athlete slept, how they feel and what hurts. You see it next to their load and their plan.
What the athlete logs
- Daily wellness, sleep and a six-level pain scale.
- Mood with POMS, sleep diary and pain diary.
- Daily habits, goals and their "why".
What the coach does
- Your own questionnaires assigned to athletes or groups.
- Quick one-question polls.
- Weekly team summary with what changed.