Coach
Load monitoring
See the load before it turns into an injury
NeuroLoad brings together what you plan and what your athletes report. It works out the load of each day and week, and warns you when someone goes out of their range.
Internal and external load
- Session RPE and daily load, field sessions included.
- Volume, sets and time per athlete, group or exercise.
- Acute:chronic ratio and real change versus noise.
Automatic session adjustment
- If the POMS, the check-in or the watch show the athlete is not recovered, NeuroLoad lowers that session's volume.
- It never removes more than 30 % of the planned sets × reps, and your original plan is kept.
- You can turn it off in Settings: your athletes train exactly what was planned.
Alerts you can tune
- Alert rules for load, pain, sleep and wellness.
- The athlete list is sorted by who needs your attention today.
- Team heat map to see the week at a glance.
Try it with your team
Free for up to 5 athletes, with every feature.