Coach
Sessions and templates
Build sessions in minutes
The planner knows which block you are in and guides you on load, tempo and progression. Save templates, copy whole weeks to other athletes and assign a session to a whole group at once.
Weekly planner
- % of 1RM, tempo, sets per muscle and progression ladders.
- Strength, field, mobility and HIIT sessions by type.
- Exercise library with a knowledge base: level, equipment, impact and filters.
Reuse your work
- Your own templates and NeuroLoad's.
- Copy an athlete's weeks or block to other athletes or groups.
- Bulk upload of exercises from a spreadsheet.
During the session
- The athlete trains with the session on screen: sets, loads, rest and reference images.
- Live session to follow the whole group in real time.
Try it with your team
Free for up to 5 athletes, with every feature.